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Happiness Is a Journey Everyone Takes

Happiness is a journey everyone takes. But it’s often easy to sabotage your happiness. Here’s a secret I want to share with you: The key to your happiness is remembering that happiness isn’t a destination, happiness is a direction. That’s precisely what I reveal in my new book “Science of a Happy Brain”. Learn more in latest video.

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Quote of the Week

“No external conditions are required for happiness. Happiness is who you are!” —Dr. Jay Kumar