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Happiness Unites Us


In an age of political division and social discord, it’s often easy to focus on our differences. Happiness is a journey everyone walks. Regardless of how we look, vote, pray, or love, the universal quest for happiness unites us more than divides us. The drive to seek happiness for oneself and those we love is what makes us human. It’s precisely what I reveal in my new book “Science of a Happy Brain” and share in latest video.

Dr. Jay
Your Happiness Professor

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Quote of the Week

“No external conditions are required for happiness. Happiness is who you are!” —Dr. Jay Kumar