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Wishing you all a Happy & Safe Holidays. Seasons Greetings,
Stay Safe. Stay Strong. Stay Calm. Stay Connected.
Dr. Jay Kumar”Your Happiness Professor”
FB/IG/TW @docjaykumar
Author, Science of a Happy Brain
Instructor, “Investing in Happiness” (GenConnectU online course)
A four-part framework for gaining a deeper understanding of happiness – looking at the subject from Biological, Psychological, Social and Spiritual perspectives.
Science of a Happy Brain can be purchased online at Amazon and is available in paperback and e-book.
People across the globe have benefited from the highly effective, easy-to-learn and scientifically proven insights and techniques found in Brain, Body & Being. Change your thoughts, change your brain, change your life! Brain, Body & Being can be purchased online at Amazon and is available in paperback and e-book.
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The emerging field of neuroscience informs our methods. We focus on the hardware—rather than the software—inside your brain. It’s a novel approach that quite literally changes your brain, and changes your life.
Disconnected in an Over Connected World
Want to learn more about the incredible healing power of nature? This month's article in the The Huffington Post explains why humans need time in nature for enduring health and ultimate happiness.
Dr. Jay Kumar Menas Kafatos
“No external conditions are required for happiness. Happiness is who you are!” —Dr. Jay Kumar