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Hope for the Holidays

Merry Xmas & Happy Holidays, FB Friends!
With many of us experiencing grief & loss this Holiday Season, here’s my personal message of hope and inspiration to you all.

Wishing you all a Happy & Safe Holidays. Seasons Greetings,
Stay Safe. Stay Strong. Stay Calm. Stay Connected.

Dr. Jay Kumar”Your Happiness Professor”
FB/IG/TW @docjaykumar
Author, Science of a Happy Brain
Instructor, “Investing in Happiness” (GenConnectU online course)

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Quote of the Week

“No external conditions are required for happiness. Happiness is who you are!” —Dr. Jay Kumar